Advice and Information

Time to Talk Day takes place on 6 February this year. This is a day for us to connect with our friends, loved ones and communities in conversation about our mental health.

This week is Cervical Cancer Prevention Week, a week-long campaign that raises awareness about cervical cancer screening and prevention.

Sexually Transmitted Infection Day is observed on 14 January each year. It encourages people to think about their sexual health and get regular sexual health checks.

Dry January® is a chance to be alcohol-free for 31 days from the 1st to the 31st of January 2025. Find out more about the health benefits.

Tips to help you stay well this winter and get the care you need.

Some GP surgeries and pharmacies will be closed during the Christmas holidays - here's where you can find support for your health needs.

Significant numbers of people in the UK are affected by a smell and taste disorder that impacts their physical and mental health, wellbeing, and safety.

Eating disorders are complex mental illnesses that anyone can develop. If someone you love is struggling, take a look at how you can support them.

The NHS is encouraging everyone who is eligible for the flu and COVID-19 vaccinations to book their appointment before 19 December. Find out more below.

Taking extra precautions during the colder months is essential for staying healthy and preventing illness.

Carers Rights Day is about raising awareness of the rights the UK’s 5.7 million unpaid carers are entitled to, and to help them get the support they need and the recognition they deserve.

Every year, World Diabetes Day is observed on 14 November to raise awareness about the physical and mental challenges of diabetes. Find out more below.