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Advice and Information

Doctor and Nurse Discussing Patient Case at Hospital

Getting a second opinion about your care

A second opinion is when you request the expertise of another healthcare professional after you’ve been given a diagnosis or treatment plan. What are the new rules about second opinions, and how can you request one?
12 February 2025
A healthcare professional offering lifestyle advice to a young person.

Start a healthy lifestyle journey with One You Westminster

One You Westminster is a free local lifestyle service that supports residents in Westminster in making positive changes to improve their health and wellbeing.
10 February 2025
A woman talking to a psychiatrist.

Time to Talk Day 2025

Time to Talk Day takes place on 6 February this year. This is a day for us to connect with our friends, loved ones and communities in conversation about our mental health.
6 February 2025
A female patient sitting down and talking to a female doctor.

Cervical Cancer Prevention Week 2025

This week is Cervical Cancer Prevention Week, a week-long campaign that raises awareness about cervical cancer screening and prevention.
20 January 2025
A young female patient sitting down and smiling during her appointment with a female doctor.

Sexually Transmitted Infection Day 2025

Sexually Transmitted Infection Day is observed on 14 January each year. It encourages people to think about their sexual health and get regular sexual health checks.
14 January 2025
A wooden table with a cup of wine and a sign that says "dry January"

Are you taking part in Dry January?

Dry January® is a chance to be alcohol-free for 31 days from the 1st to the 31st of January 2025. Find out more about the health benefits.
3 January 2025
A woman keeping warm by holding a mug containing a hot drink and being wrapped in a blanket

How to stay well this winter

Tips to help you stay well this winter and get the care you need.
18 December 2024
A male pharmacist on the phone whilst holding a medicine in his hands.

How to access NHS services this Christmas and New Year Bank Holiday Days

Some GP surgeries and pharmacies will be closed during the Christmas holidays - here's where you can find support for your health needs.
13 December 2024
A woman smelling a bottle of perfume

Smell safety: how good is your sense of smell?

Significant numbers of people in the UK are affected by a smell and taste disorder that impacts their physical and mental health, wellbeing, and safety.
11 December 2024
A sad woman sitting down with her hands on her cheeks.

How to help someone with an eating disorder

Eating disorders are complex mental illnesses that anyone can develop. If someone you love is struggling, take a look at how you can support them.
10 December 2024
A black person receives a vaccine in their arms.

Less than three weeks left to book NHS COVID-19 and flu vaccinations online

The NHS is encouraging everyone who is eligible for the flu and COVID-19 vaccinations to book their appointment before 19 December. Find out more below.
6 December 2024
A female patient sitting down and talking to a female doctor.

Keeping well during the winter season

Taking extra precautions during the colder months is essential for staying healthy and preventing illness.
27 November 2024

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