UK autumn vaccine rollout

Vaccines are one of the most important tools for preventing the spread of dangerous diseases. The NHS has released guidance as to groups that should receive the flu vaccination early and for free.
A black person receives a vaccine in their arms.

Why is the flu vaccine important?

The flu can be unpredictable. While most healthy individuals who get the flu will get unpleasant but manageable symptoms over the course of a week, people with compromised immune systems such as pregnant women, the elderly, the very young, and those with other health conditions can be at risk for much more severe problems should they catch the flu.

Flu vaccines are more effective the more people receive them because vaccines help limit the spread of dangerous germs that cause the flu. In winter of 2024, the flu vaccine prevented 100,000 hospital admissions. This year, the NHS hopes to increase vaccine uptake and further decrease flu-related hospital admissions to help reduce stress on the NHS system. 

Who can get the free NHS flu vaccine?

The NHS has recommended that groups who are more at-risk of becoming seriously ill from the flu be prioritised for vaccinations, and will allow you to receive the vaccine for free if you meet one of the following conditions:

  • Age 65 or over (including those who will be 65 by 31 March 2026)
  • Have certain long-term health conditions
  • Pregnant
  • Live in a care home
  • Are the main carer for an older or disabled person, or receive a carer's allowance
  • Live with someone who has a weakened immune system

If you satisfy one of these conditions, you may be eligible to receive the flu vaccine now as of 1 September 2025. Those who do not meet one of those conditions can begin receiving their flu shot as of 1 October 2025. 

How can I get my NHS flu vaccine?

You can receive a flu vaccination at your GP surgery or pharmacies that provide NHS flu vaccination services. There may also be opportunities to receive the vaccination from your maternity service if you’re pregnant, your care home if you live in one, or your employer if you’re a health and social care worker. 

You can book a flu vaccination online on the NHS app or by visiting this link

You can also dial 119 free of charge if you cannot book online or can call your local pharmacy to find out if they offer walk-in appointments for the flu vaccination. 

You can also find a local pharmacy that offers this walk-in vaccination services at this link

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